Always first, do healing work for your ancestors before asking them to help heal you and/or use a statement like Chiron’s!! (“I call upon my Ancestral Helping Spirits – those who lived well, died well, made it through the Veil and chose to accompany me in this lifetime.”)

I believe that all the work that we do healing our ancestors heals us as well so often there’s not as much work to do if we do that work first. However, I get that sometimes you have an immediate need. 

For immediate needs for ancestral healing, what I do is very simple. I go to my ancestor altar and I lay down on the floor beside it, which you don’t have to do, and I just express my desire for an outpouring of the love, blessings, gifts and healing and then I let go and receive. I lay there as long as I need to. Then I thank them and get up and go about my day.

If you want to work with receiving Healing from the ancestors in other ways, you may want see if they give you any instruction when you start to practice more ancestorial communication in the next section.

You may also  want to read the book Weaving Fate by Aiden Wachter. It is such a good book and he shares a technique in the book for healing ancestral afflictions called The Fever Stone that was given to him by his spirit guides. It involves getting a stone and cleansing it and washing it every day while reciting a prayer and then doing some visualizations as well. Even if you don’t use his exact technique, I recommend the book to give you some ideas on what can happen when you communicate with your spirit guides regularly and they can give you processes to use for healing,etc.