Episode 133: Saying Hello to Your Shadow

Sometimes those us who focus on the positive tend to neglect their shadow. Got my hands raised here but I’m taking baby steps to change that and you might want to as well. Why? What would you do if you were neglected? Would you sit back quietly or would you raise a ruckus? Let’s just say our shadows do not sit back quietly so it’s time we introduced ourselves and make friends with our shadow. Here’s a link to the video a reference about shadow work in the podcast: https://youtu.be/2s8I3yq-Kmo

 

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