Episode 206: How to Meditate when You Are Stressed

Life in the modern world can be stressful and 2020 is over the top. Meditation is a great way to treat stress but what do you do when you are too stressed to meditate? In this episode, I share two ways to tune in and meditate when you are stressed and anxious.

 

Show Links:

Here the link to Free 5 Minutes to Revamp Your Vibe mentioned in the show: https://www.dapmlab.com/courses/2567-bonus-ebooks/lessons/31050-5-minutes-to-revamp-your-vibe-kit

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Free Week Trial of the Daily Alchemy Premium Member’s Club: https://www.dapmlab.com/freeweek

 

If you want to book a Magick 101: Planning & Tweaking your Daily Practice one-on-one with me, learn more here:  https://bookme.name/dailyalchemy/one-on-one-daily-alchemy-practice-coaching

 

Here’s the link to my Magickal Amazon Storefront with links to my favorite magick and alchemy books (https://www.amazon.com/shop/michelledobbins) As an Amazon Associate I earn from qualifying purchases.  You can find out more about that on my storefront.

 

Find me at https://dailyalchemy.com

 

Order your Moon & Magick 2020 Planner: https://dailyalchemyemporium.com/products/moon-magick-planner-13-moons-of-2019

 

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