Would you believe that the perfect place to be is right here, right now? Pretty lucky for you that’s where you are, right? Unless you are off worrying about the future and feeling down about the past. Don’t worry, we can fix that with just fourteen short words. I recently used an affirmation with wonderful […]
Read More >When most people think of meditation, they think of someone sitting in lotus position chanting “Om.” While that certainly is one way to meditate, it’s not the only or best way. If classic meditation doesn’t appeal to you, that doesn’t mean you can’t find a way that you enjoy that will give you the same benefits. […]
Read More >According to Wikipedia, a mantra is “a sound, syllable, word, or group of words that is considered capable of creating transformation.” I call any phrase that I repeat over and over a mantra. I use mantras for manifesting when I’m experiencing feelings I don’t want and I’ve gotten too tangled up in them to just […]
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