Tag Archives formediation

No Time to Meditate?

Life is busy for most of us, no doubt, and we can often feel like we don’t have time to fit everything in. Still, you don’t have give up on meditating or the feel that you have no time to meditate. The rewards are so worth your time and you can work meditating into your […]

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Bathroom Affirmations

The bathroom is the one place where I do most of my spiritual practice.  Maybe it because I hide from my four kids in there.  It’s great for anyone to incorporate some mediation or affirmation practice there for several reasons.  One it’s usually a quiet, private space.  Two you are going to be there every morning, […]

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